The Essential Book Of Mindfulness Wooden Boards Product dimensions: 25L x 3W

Product dimensions: 25L x 3W x 2H cm

Little Bamboo Muslin wash cloths are the perfect bath time accessory for newborn skin

Dogs on Doorsteps is her first book

1 x 36 page guided handbook

has been working from wherever and leading a remote team for years

The Essential Book Of Mindfulness Wooden Boards Product dimensions: 25L x 3WPracticing mindfulness in daily life reaps endless benefits. This beautiful foil stamped hardback includes many different ways to incorporate the practice into our everyday routine. With explanations of what our tech heavy world is doing to us and suggestions for ways to support ourselves when facing pressure, this is a timely book that will become invaluable to those struggling with modern ills. The mindfulness and meditations exercises included will