Healthology Daily Fibre Blend, 240g, 30 Servings Grass-Fed Don't combine without your practitioner

Don't combine without your practitioner knowing

The carbohydrate effect of blunting the rise in cortisol levels common to intense training results in a dramatic reduction in muscle tissue breakdown

Purica Fiberlicious Powder Details

Why Grass-Fed and Cold-Processed

Many studies have shown that magnesium supplementation enhances the performance and endurance of long-distance runners

Healthology Daily Fibre Blend, 240g, 30 Servings Grass-Fed Don't combine without your practitionerHealthology Daily Fibre Blend Details Carbohydrates can be broken down into three categories: sugar, starch, and fibre. Of these, sugars are the easiest for the body to use for fuel, starch takes a little work but can also be broken down and used for fuel, but fibre is not broken down by the body or used as fuel. So why is it so important for our health? Fibre is what keeps our digestion moving. There are two types of fibre. Soluble, which binds with