Original Chest Supported Lat Row Bench Cast Iron Kettlebells ≈52 kg base weight —

≈52 kg base weight — serious resistance without adding a single plate

* Please shake very well for 60 seconds before use to ensure the liquid chalk is full mixed and ready for application *

Riot Cast Iron Plate Set – Total 17

helping you hit new PRs

plus an additional 10cm for handles

Original Chest Supported Lat Row Bench Cast Iron Kettlebells ≈52 kg base weight —WHY USE A LAT ROW BENCH? Back muscle engagement: Focuses on strengthening the latissimus dorsi and other back muscles, essential for improving posture and upper body strength. Supports bench press training: By working the antagonistic muscles involved in the bench press, you can help balance muscle development, prevent injuries, and improve your bench. Prevents lower back strain: The design of the bench allows users to perform row movements without