Steel Log, 1.6M - ca. 32KG preselect_option If you need a pair

If you need a pair

Sold as single - bolts included

Replaceable UHMW plastic inserts

with a comfortable 25 mm grip diameter

Textured surface to give a massage when foam rolling

Steel Log, 1.6M - ca. 32KG preselect_option If you need a pairWHY USE A LOG BAR? The log lift, a cornerstone of Strong(wo)man training, harkens back to the rugged tradition of hoisting actual wooden logs. This blend of historical grit and modern technique creates a uniquely challenging and rewarding exercise. Here are the benefits: Strengthens stabiliser muscles: Lifting with a log bar requires greater activation of stabilising muscles than traditional barbells, leading to improved overall functional fitness and