Burnout Workbook December Birthstone The literal translation for prayer

The literal translation for prayer flag from the Tibetan is "wind horse

contentment comes from living a life of meaning that aligns with one's values

some introspection required

and insect-repellent properties

and many other complexities we can't control

Burnout Workbook December Birthstone The literal translation for prayerSolve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the New York Times bestseller Burnout offers up the tools and tips to help get you there. We all want to achieve wellness. But wellness is not a state of mind or a state of beingits a state of action. Its the freedom to oscillate through all the cycles of being human: from effort to rest, sleeping to waking,