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Goblin Mode Sleep Journal mugs diffusing essential oils with anRenew your relationship with rest inside Papiers sleep journal. Created with sleep expert Dr Jade Wu, explore 12 chapters on the science behind patterns, dreams and the steps to improve your routine. Ideal if you struggle to switch off or just want to learn more about sleep. What's inside? An introduction from leading psychologist Dr. Jade Wu. 3 introductory activities, allowing you to find your journalling start point. 12 chapters, each on a