Mindful Body Book LVL_2_CAT_GARDENING Place an incense cone inside

Place an incense cone inside of this resin pentagram cauldron burner and watch the smoke gently rise from the top

From the twisted imagination of Luna Lakota

Encourages personal exploration of spirituality

Intricate Om symbol design

Modern design with vibrant illustrations

Mindful Body Book LVL_2_CAT_GARDENING Place an incense cone insideHow does your mind live in your body? How can body awareness help you change your mind and experience of life? Successful author and practicing psychotherapist Noa Belling offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold life experience in our bodies, we have the power and choice to improve physical, mental and emotional health, promote vitality, build emotional