A. Judith Chakra Yoga Cleansing and visualization practice that effectively

and visualization practice that effectively help sensitive people create healthier relationships with their empathic abilities

and natural forces from cultures across the globe

approx 10cm high

and reveals how we are all connected in the complex and wondrous web of life

more loving relationships whilst also to remind you of the interconnectedness of everything in your life

A. Judith Chakra Yoga Cleansing and visualization practice that effectivelyThis book is about how to focus your yoga practice on the chakras and how to sense your subtle energy using postures, breath work, mantras, imagery, and meditation. Early chapters introduce what chakra yoga is all about. Following chapters each focus on one of the 7 chakras and includes a medi tation on sensing the subtle energy of that chakra before going on to the more physical yogic pose practices. Full posture sequences are included at the end of