Self-Care For Black Women ceramic risograph-style illustrations

risograph-style illustrations

A blend of essential oils: grapefruit

Neese invites each of us to pause

Topics range from relationships and emotional health to self-love

from explanations about the magickal powers of the four elements (air

Self-Care For Black Women ceramic risograph-style illustrationsPrioritize your wellbeing with these 150 self care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self advocate. Between micro and macro aggressions at school, at work, and everywhere in between, its tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self Care for Black