Abrams Books Weekly Self-Care Journal Default Title:Default Title Size: 4 oz
Description
Size: 4 oz
8 ounces of small batch
and they acknowledge that there is no one way to practice self-care
Linalool** *Certified Organic
Style Features: Pattern
Abrams Books Weekly Self-Care Journal Default Title:Default Title Size: 4 ozSelf care isnt just another trend, its an important practice to counterbalance the stresses, distractions, and demands of everyday life. Based on the book Self Care for the Real World by wellness pioneers Nadia Narain and Katia Narain Phillips, this guided journal offers a weekly opportunitywith 52 tips and related promptsto check in with yourself in small and meaningful ways. It offers exercises for coping with social media, replacing FOMO (Fear of
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