Mudras for Awakening the Five Elements one This box is packed with

This box is packed with yoga activities - children will learn how to stretch into Tree Pose

and now it's your turn

full of meaning and joy

with full-color illustrations

Whether you choose to meditate on a single card or select several cards for a reading

Mudras for Awakening the Five Elements one This box is packed withAuthor: DeNicola, Alison Description: This special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124 page instructional guidebook, with full color illustrations, explores the many benefits these mudras deliver for health and well being. For each color coded mudra there are