Enlightened Chocolate: More than 200 Decadently Light, Lowfat, and Inspired Recipes Using Dark Chocolate and Unsweetened Cocoa Powder Religious Kristi helps promote early childhood

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Enlightened Chocolate: More than 200 Decadently Light, Lowfat, and Inspired Recipes Using Dark Chocolate and Unsweetened Cocoa Powder Religious Kristi helps promote early childhoodEat more chocolate it's good for you. It sounds like a mandate straight from the mouth of Willy Wonka. The good news for chocoholics everywhere is that it's not fiction. Clinical research over the past decade increasingly indicates that consumption of antioxidant rich chocolate and cocoa is associated with health benefits from improved cardiovascular function to reduced bad cholesterol levels to increased alertness. Alas, don't hold your breath for