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Pleasures of Eating Well : Nourishing Favourites from the Como Shambhala Kitchens Condition:Well Read " In addition to theFor years the COMO Shambala team has promoted energy, wellness, and an inner glow through food across their exclusive international resorts. Now, COMO are throwing open their kitchens, revealing over 140 nutritional and holistic recipes designed to deliver pleasure, confidence, inspiration, and an overall healthy living philosophy.