Coward: Why We Get Anxious & What We Can Do About It Women's Prize for Fiction (2021) Helpful tables and illustrations increase

Helpful tables and illustrations increase your understanding of the subject at hand

but so does everyday life

The Eleventh Day is the essential one-volume work on a pivotal event

and second chances

with his poet’s ear and eye

Coward: Why We Get Anxious & What We Can Do About It Women's Prize for Fiction (2021) Helpful tables and illustrations increaseTim Clare has suffered from anxiety and panic attacks for over a decade. At their worst, his attacks would see him curled on the floor, screaming to his wife for help. When they became more than he and his family could manage, Tim made a promise to himself he would try everything he could to get better, every method and medicine. In Coward, Tim Clare explores all the possible treatments for anxiety, from SSRIs to hypnosis, running to extreme diets. He