How to Do the Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self Condition:Well Read add up to a wholly

add up to a wholly new perspective on an all too familiar problem

under-appreciated tool—one that has been available to us since childhood

making this a visually striking addition to any collection

relying on one another through unexpected challenges and shifting fortunes

You need agile retrospectives that are iterative and incremental

How to Do the Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self Condition:Well Read add up to a whollyAs a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patientsand for herselfshe began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life changing results herself, she began to share what shed learned with othersand