Mangold Zucchetti Frittata ๐ฅ Xmas seitan wheat protein
Description
seitan wheat protein
Carbohydrates: 85
with chickpeas
Carbohydrates: 92
527 kcal / 480 kJ
Mangold Zucchetti Frittata ๐ฅ Xmas seitan wheat proteinwith potatoes, feta cheese and herb quark dip Portion: 410g Nutritional information per 100g Energy: 530 kJ 127 kcal Fat: 8. 7 g Saturated fatty acids: 3. 1 g Carbohydrates: 5. 1 g Sugar: 2. 3 g Protein: 11. 6 g Ingredients Eggs, zucchini, chard, spring onions, potatoes, crme frache (milk), feta cheese (sheep's milk, salt, microbial rennet substitute (Greece)), low fat quark (pasteurized low fat milk (Switzerland)), Grana Padano (milk, salt, rennet,
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